날 짜 | 종 류 | 일 거 리 | 월 누 계 | 누 계 | 비 고 |
2019. 02. 02 | 등 산 | 14 | 덕가산-응봉산 | ||
04 | 조 깅 | 8 | 8 | 14,200 | d 13:55 6:19 |
06 | " | 8 | 16 | 14,208 | d 14:25 6:28 |
03. 17 | " | 6 | 6 | 14,214 | d 16:27 6:34 |
04. 06 | " | 7 | 7 | 14,221 | d 16:07 6:34 5/25 ok26 |
06. 13 | " | 5 | 5 | 14,226 | g 05:25 6:28 |
14 | " | 7 | 12 | 14,233 | g 05:26 6:25 |
19 | " | 7 | 19 | 14,240 | g 05:22 6:18 |
20 | " | 6 | 25 | 14,246 | g 05:20 6:47 |
25 | " | 5 | 30 | 14,251 | g 05:09 6:39 |
26 | " | 7 | 37 | 14,258 | g 04:52 6:32 |
28 | " | 7 | 44 | 14,265 | g 05:05 6:14 |
07. 02 | " | 5 | 5 | 14,270 | g 05:16 6:14 |
03 | " | 7 | 12 | 14,277 | g 04:56 6:40 |
04 | " | 7 | 19 | 14,284 | g 04:35 6:38 |
05 | " | 7 | 26 | 14,291 | g 05:08 6:25 |
08 | " | 6 | 32 | 14,297 | g 04:42 6:40 |
12 | " | 7 | 39 | 14,304 | g 05:02 6:33 |
14 | " | 6 | 45 | 14,310 | d 19:04 6:17 |
16 | " | 6 | 51 | 14,316 | g 05:44 6:15 |
17 | " | 8 | 59 | 14,324 | g 05:10 6:35 |
19 | " | 4 | 63 | 14,328 | g 05:26 8:00 |
23 | " | 6 | 69 | 14,334 | g 05:07 6:27 |
24 | " | 8 | 77 | 14,342 | g 05:06 6:27 |
26 | " | 6 | 83 | 14,348 | g 05:10 6:58 |
28 | " | 6 | 89 | 14,354 | d 16:30 몸무게78kg |
30 | " | 7 | 96 | 14,361 | g 05:20 |
31 | " | 7 | 103 | 14,368 | g 05:10 |
08. 01 | " | 7 | 7 | 14,375 | g 04:50 |
02 | " | 6 | 13 | 14,381 | g 05:30 |
06 | " | 6 | 19 | 14,387 | d 04:41 |
07 | " | 6 | 25 | 14,393 | d 06:43 |
13 | " | 7 | 32 | 14,400 | g 05:25 |
14 | " | 7 | 39 | 14,407 | g 04:59 6:54 |
15 | " | 10 | 49 | 14,417 | d 18:40 6:29 |
17 | " | 10 | 59 | 14,427 | d 04:51 6:17 |
18 | " | 7 | 66 | 14,434 | d 06:50 5:57 |
21 | " | 9 | 75 | 14,443 | g 04:56 6:09 |
23 | " | 7 | 82 | 14,450 | g 03:57 6:18 |
" | 15 | 97 | 14,465 | d 21:28 6:43 | |
25 | " | 10 | 107 | 14,475 | d 05:52 6:17 |
27 | " | 7 | 114 | 14,482 | g 05:09 6:10 |
28 | " | 6 | 120 | 14,488 | g 05:53 6:12 |
10. 11 | " | 5 | 5 | 14,493 | R 06:00 8:00 |
13 | " | 7 | 12 | 14,500 | d 08:19 6:40 |
19 | 써미트- 23 | ||||
24 | " | 5 | 17 | 14,505 | R 04:40 8:00 |
27 | " | 7 | 24 | 14,512 | d 13:21 6:35 |
29 | " | 5 | 29 | 14,517 | R 05:00 8:00 |
31 | " | 5 | 34 | 14,522 | " |
11. 07 | " | 5 | 5 | 14,527 | R 05:05 8:00 |
13 | " | 6 | 11 | 14,533 | R 05:00 8:00 |
14 | " | 6 | 17 | 14,539 | R 05:00 8:00 |
12. 04 | " | 6 | 6 | 14,545 | 11/23 에플밸리-29 |
05 | " | 6 | 12 | 14,551 | 11/30 에코밸리-27 |
10 | " | 6 | 18 | 14,557 | R 05:10 8:00 |
18 | " | 6 | 24 | 14,563 | R 04:40 8:00 |
g=거창 d=대전